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ABOUT IRENE
Irene Aronstein (1986) holds a PhD in European Private Law (Radboud University, 2019). Her academic background as a PhD, university lecturer and supervisor, exhibit that Irene is driven by a profound curiosity and a passion for learning. Several events in her own personal and professional life induced her fascination with numerous forms of personal development. In addition, working with academics, students and legal professionals made her realize that, in a society that thrives on external validation, a shockingly large number of people suffer from daily manifestations of stress, insecurity, lack of self-confidence, lack of rest, lack of meaning in life, lack of joy in what they are doing with their days. The sum of these events, have led her to dedicate her life to promoting awareness-growing practices to enhance physical, mental and emotional health.
Irene is the founder of and face behind Priority Lab, a well-being project that encourages people to explore, experiment and evolve through science-backed practices that foster personal development by promoting mindfulness, body-awareness and authentic expression. Irene believes that such self-exploration and authentic expression hold the transformative power that supports individuals to unlock their full potential and to live fulfilling lives.
As a certified yoga teacher, Irene is specialized In yin yoga, a tranquil and deeply relaxing somatic meditation that works with passive stimulation of the fascia (connective tissue), through stretches, compressions and torsions, whilst at the same time activating the parasympathetic nervous system to support recovery and deep rest.
As a trainer in conscious public speaking, Irene empowers individuals to express themselves with confidence, impact and authenticity. Witnessing individuals growing into evolved and confident versions of themselves, makes her heart sing.